My company, Embrace Your Fitness LLC, is a global health and wellness consultancy. It’s designed to create and implement innovative, motivating and self – sustaining wellness programming, personalized to meet the needs of individuals, companies and organizations. The focus is fitness inside and out – fitness made fun!
In creating my company, I leveraged my dynamic and unique attributes with my desire to bring a personalized approach to business and organizations in the creation and implementation of innovative health and wellness programming.
I work with a diverse roster of clients that includes, but is not restricted to:
It’s well documented that proper health and wellness leads to better performance. Accordingly, more and more companies are devoting more time and budget to fitness and nutrition. I can help you work within your budget to maximize the impact of dollars spent, and create a custom program that makes your employees healthier, more productive.
These organizations have a vested interest in the health and welfare of their respective communities. I work hand-in-hand with leaders and individuals to implement custom, self-sustaining programs that bolster health and wellness, creating a “halo effect” among the community in the process.
I help hotels and resorts become an even more attractive destination to health/fitness conscious guests through designing and implementing custom fitness/nutrition plans. Click here to contact me for more information!
The combination of fitness and nutrition is sometimes lost on athletes, even at the highest levels, which can lead to less than optimal performance on the field. I can help immediately by introducing new, innovative ways to help them focus on fitness both inside and out. I had great success (and a lot of fun) with Ground Up Basketball in July 2015, where I did a custom core and nutrition workout for young basketball players.
In select cases, I offer one-to-one personal training and set up nutritional consulting sessions that can be conducted in person, by phone, or online. I do the same thing for businesses on a broader scale, also match other fitness professionals with businesses as a part of grant work or general consulting assignments.
Click here to see video of me in action!
I am available as both a keynote speaker and workshop host/panelist. Topics may include, but are not restricted to:
Please call me directly at (973)-704-2214, or email me at lisamcharles@comcast.net
Click here to learn more about my story, the unique set of circumstances that led me to form Embrace Your Fitness LLC!
